Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facility (that focused on minority women) as well as interned in multiple K-12 schools. My experiences have helped shape the therapy I do today. I have the most experience working with Depression, Anxiety, Addictions, Relationship Conflicts, and Life Transitions. I also have experience with Bipolar Disorders, PTSD, ADHD, OCD, Hoarding, Grief & Loss, and Spiritual Issues. I consider myself a Cognitive Behavioral Therapist as well as Solution-Focused Brief Therapist. I also utilize Existential, Multicultural, Motivational Interviewing, Family and other therapies as needed. I believe in looking at all the individual pieces that make up the entire person and assessing how each aspect of a person's life contributes to their overall functionality or dysfunction. In session, we work to develop insight and connect that to daily, weekly, and long-term goals. I look to create a sense of hope within a person that will motivate them to achieve their goals. I believe ultimately that YOU are the expert on your life! You know yourself better than anyone and have the final say in goals and interventions that we practice. Having said that, my role will be to provide safety, confidentiality, empathy, and a non-judgmental atmosphere. I think therapy is like driving a car: we occasionally glance back to see where we have been, while mainly looking forward to where we are going and focusing on the present moment. I am excited to start our journey together! Please be advised I can only Video & Phone sessions during evening sessions. I am available for Messaging and Live Chat during the morning/ afternoon session ( and any other available sessions). Thank you!

Hello, My name is Ashley and I am a Licensed Professional Clinical Counselor in Minnesota. In addition, I also hold my Certification in Rehabilitation Counseling and am a Minnesota approved supervisor. I have over 10 years of experience working with clients and patients diagnosed with mental health disorders in the capacity of an inpatient mental health setting at a hospital and on an outpatient basis at a community mental health center. I also have 8 years of experience establishing, facilitating and maintaining group therapy sessions. I have a wide range of experience with SPMI and SMI diagnoses such as major depressive disorder, bipolar disorder, borderline personality disorder, generalized anxiety disorder, obsessive-compulsive disorder, schizophrenia, schizoaffective disoder, post-traumatic stress disorder, substance use disorders, etc. My clinical approach is person-centered therapy. I thoroughly enjoy being on the journey with the client rather than being the driver. None of us have all the answers in life and being able to have someone to bounce ideas off of and gain new perspectives can be beneficial. I enjoy working with clients and helping them identify their own goals in their life and exploring how we can overcome possible barriers together. I also believe it is important to have fun and laugh so sharing jokes or taking time to share a funny experience can also be part of the therapy session. I am truly fortunate to have a career in which I am involved with people allowing themselves to be vulnerable and growing more than they could have ever imagined! I also utilize motivational interviewing, Dialectical Behavioral Therapy skills, Cognitive Behavioral Therapy (CBT), illness management and recovery, trauma informed care, IDDT/trans-theoretical model and multi-cultural counseling. Overcoming stigma and stereotypes related to mental illness is also a passion of mine. It takes great courage and vulnerability to make changes within ourselves and I look forward to working with those who are ready for that journey!

I am a Marriage and Family therapist licensed in Minnesota with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, shame, eating issues, and more. I have training in trauma, attachment, and mindfulness. My counseling style is direct, person centered, interactive, and nonjudgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of approaches including cognitive-behavioral, ACT, humanistic, psychodynamic, person-centered, and mindfulness interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. I see therapy as a collaborative process and will work with you to define and successfully move toward your goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!

I am a Licensed Professional Counselor in Minnesota and Wisconsin. I have worked in the counseling field for over 30 years. I have an additional Masters Degree in Theology and a Pastoral Ministry Certificate. I have a national certification as a Certified Rehabilitation Counselor. I am trained in A-R-T/ Accelerated Resolution Therapy. I am experienced in working with depression, anxiety, relationship and parenting issues, job and workplace issues, emotional abuse, chronic illness and life stage changes. My counseling style is caring and interactive. I am client centered and solution focused. I take a holistic approach of Mind-Body-Spirit. I offer Christian Counseling. I believe in treating each person with respect, kindness, working as a team, and empowering you with skills to move forward on your journey. "We are one, after all, you and I. Together we suffer, together we exist, and forever will recreate each other." -Teilhard de Chardin I look forward to meeting you and helping you along on your journey. Dr. Mary

Hey there! My name is Cadie Millard (she/her/they/them), I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I ​am a self-motivated professional with ten years of social service experience, and I am passionate about providing support, guidance, and empowerment to diverse individuals facing life challenges and transitions. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, impulsivity, codependency, relationship issues, OCD, and ADHD. I have also helped many people who have experienced complex trauma and abuse. I am trained in Cognitive Processing Therapy (CPT) which is an evidence-based therapy for Posttraumatic Stress (PTSD) and related conditions. CPT is a structured cognitive-behavioral therapy that focuses on thoughts, feelings, and how they influence behaviors. It has been very effective in helping clients recover from trauma and improve day-to-day living. Additionally, I have experience with college success strategies, career counseling, and stress management My therapy style is nurturing and inviting to provide a safe space to process, explore, and problem solve. My therapeutic approach combines cognitive-behavioral, humanistic, solution-focused, and client-centered therapy. We will develop a therapy plan together to meet your specific goals and needs. My goal is to assist people to heal and work toward fulfilling their highest potential. It takes strength to reach out and improve your well-being. If that is what you desire, I am here to support and empower you. I look forward to working with you!

I am a licensed Marriage and Family therapist with over 14 years of experience. I approach therapy from a Narrative Neuro-experiential viewpoint. You are not the issue – issues are getting in the way of you attaining your goals and your full life potential. All of us reflect where we have come from and that reflection is not necessarily where we want to end up. As you are able to see in my profile, I am trained in many modalities and we as a team will determine jointly what methods are employed to meet your needs and goals. I also have a wide range of career experience - I have been a professional truck mechanic, a management assistant to the CFO of a large urban school district, a therapist to homeless individuals/families, and I have been in private practice helping individuals develop into who they want to be. My goal is to help you maximize your potential and capitalize on your strengths.

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, executive and professional coaching, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Dakota with 3 years of professional work experience. I have experience in helping clients with coping with life changes. I believe everyone has a story and I am interested in learning yours. During our visits we will discuss what you want to talk about. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with coping with substance abuse, addictions, divorce, grief and loss, and multiple other mental health struggles. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker and Registered Child Parent Psychotherapist in Minnesota and Washington with 10 years of clinical practice in a variety of settings. I have experience in helping clients with stress and anxiety, depression, PTSD, PPD/A, traumatic births and disability, trouble adjusting after a big life change, and helping to process and shape impactful experiences. I've been able to facilitate healing from trauma, support navigating parenthood, inspire self expression, light motivation to make change, and witness clients embody renewed confidence. I will stay curious about your thoughts, feelings and experiences, to understand and help you. I use attunement, humor, intuition and education to guide you through a reflective and therapeutic experience.

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with life changes, compassion fatigue, & concentration, memory. I am also proud to offer Christian counseling to those who are looking for a faith-based approach. Before deciding to become a counselor, I earned my bachelor of arts degree in Pastoral Studies. I also have experience with focus concerns related to ADHD, as this has also been a personal challenge. I work with my clients to create an environment where you can come as you are, foster growth, and find hope.

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!